Arthritis is a disease that has been causing the most cases of disabilities in the United States. Unlike what most people think, arthritis is not a single disease rather a term meaning joint pain or a joint disease. It existed in more than 100 types and affected more than 50 million adults in the United States. This disease has mostly been known to affect women (HealthGrades). Osteoarthritis is the most common type of arthritis, and it is described by the degeneration of cartilage where the soft tissue between joints wears out. Upon wearing out, the bones start rubbing against each other causing pain, swelling, and even stiffness. Repeated cartilage breakdown may ultimately lead to the pain becoming chronic. This may not have a cure, but there are various treatment options to manage it.

One may get this disease from several risk factors like excess weight, age, family history, or a previous injury. While the cure is not yet known, it is the patient to commit them to self-management. This can help in reducing the speed and possibility of the impact of the disease. The self-management process entails a series of various steps. These steps are inclusive of exercise, daily routine, and medical treatments. The daily routine may be a gentle exercise before bed or even right reading and sitting postures while the exercises may be low impact aerobic exercises. Cycling and even progressive strength gaining. The known medications are NSAIDS, topical analgesics, and acetaminophen. You may, however, have to consult your physician on the best one to work for you. In a situation where the medicines do not respond to the patient then they may consider surgical operations to save lives.

Osteo Relief Institute-Jersey Shore is well equipped with professionals and modern technology to help patients get back on their feet once more. They have advanced OA knee treatment that will help patients get proper treatment. This institute is run by the principle that every individual deserves a chance to try every option there is to avoid having to undergo a procedure. They charge no fee for introductory screening to find out if their treatment options could work for you.

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There is a new up and comer in the coffee industry that has been making headlines. This popular brand named Bulletproof Coffee prides itself for being not only full of flavor but also a nutritious substitute to any other of those leading brands. Bulletproof Coffee was started by Dave Asprey in 2009 with the intention of created a new rich product that would turn heads. Even actresses such as Shailene Wood and Maya Rudolph have named this brand to be their choice in the morning.

What makes bulletproof coffee so different and innovative is the ingredient of butter. As a great substitute for cream, butter is not only rich but also is filled with the right fats that the body needs in order to lose weight.

Though butter does not seem like the healthiest option, you would be surprised. Look at Starbucks’ options for food and coffee. You walk in for a Starbucks breakfast and you order a 200 calories grande latte with a blueberry muffin that equates to around 700 calories. This 900 calories breakfast will leave you hungry within the hour for a snack. Now picture the Bulletproof Coffee brand. This coffee, with the butter equates to around 460 calories. Not only are there less calories but it is also guaranteed that you will not be craving food until it is lunch time.

One of the things that makes Bulletproof Coffee brand the ideal choice are the beans. The beans were produced in such away that brings both flavor and a healthy sense to the pallet. The beans are grown on their own plot of land in Central America. The beans are grown in such a way that neither a fermentation process or sunlight put unwanted chemicals into the beans.

When the beans are ready to be harvested, they are harvested by experienced professionals who do this for a living. The beans are then transported to the roaster where they will be perfectly roasted. The roaster is not just any roaster. Instead, the inventor of Bulletproof Coffee decided that the beans would be roasted in the number one roaster in the USA. The beans would be put in small batches so that the flavor of the beans would not be muffled. The beans are not only flavorful but without any harmful chemicals, also contain antioxidants. This brand not only has made headlines but offers consumers a healthy a flavorful coffee option.